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Senior SAIL Fitness Class

Public Events
Date: Monday, August 08, 2022 01:00 PM

Free Senior Fitness Class!

SAIL (Stay Active & Independent for Life) is a strength, balance, and fitness program.

It works - you'll be stronger, have better balance, feel better

It's safe - the insturctors are experiecned and skilled, and exercises have been tested with older adults.

It's fun - you'll meet others and make new friends.

For information or to register, contact:

Dr. Alisa Tomette

(651) 243-4679 

This email address is being protected from spambots. You need JavaScript enabled to view it.

Online registration has closed, but you can stop in the at the Braham Event Center office to register in person until mid-July.

Class information:

1:00 - 2:00 PM

Mondays and Wednesdays

June 27 - September 21

Braham Event Center

Live instruction via zoom

 

 

All Dates


  • Wednesday, September 21, 2022 01:00 PM
  • Monday, September 19, 2022 01:00 PM
  • Thursday, September 15, 2022 02:00 PM
  • Wednesday, September 14, 2022 01:00 PM
  • Tuesday, September 13, 2022 02:00 PM
  • Monday, September 12, 2022 01:00 PM
  • Thursday, September 08, 2022 02:00 PM
  • Wednesday, September 07, 2022 01:00 PM
  • Tuesday, September 06, 2022 02:00 PM
  • Thursday, September 01, 2022 02:00 PM
  • Wednesday, August 31, 2022 01:00 PM
  • Tuesday, August 30, 2022 02:00 PM
  • Monday, August 29, 2022 01:00 PM
  • Thursday, August 25, 2022 02:00 PM
  • Wednesday, August 24, 2022 01:00 PM
  • Tuesday, August 23, 2022 02:00 PM
  • Monday, August 22, 2022 01:00 PM
  • Thursday, August 18, 2022 02:00 PM
  • Wednesday, August 17, 2022 01:00 PM
  • Monday, August 15, 2022 01:00 PM
  • Wednesday, August 10, 2022 01:00 PM
  • Monday, August 08, 2022 01:00 PM
  • Wednesday, August 03, 2022 01:00 PM
  • Monday, August 01, 2022 01:00 PM
  • Wednesday, July 27, 2022 01:00 PM
  • Monday, July 25, 2022 01:00 PM
  • Wednesday, July 20, 2022 01:00 PM
  • Monday, July 18, 2022 01:00 PM
  • Wednesday, July 13, 2022 01:00 PM
  • Monday, July 11, 2022 01:00 PM
  • Wednesday, July 06, 2022 01:00 PM
  • Wednesday, June 29, 2022 01:00 PM
  • Monday, June 27, 2022 01:00 PM
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